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The fitness industry is a growing public service but also a growing concern. Many people are turning to fitness, sport, leisure and recreation in a bit to get fit, feel good, lose weight, have fun, socialise and many will compete.

However, there is a large percentage of those who take up fitness who either drop out due to lack of results, lack of time and motivation, or sustain an injury from a lack of correct coaching. Many of those involved with the fitness industry lack the essential qualifications and level of professionalism that is required. This often leads to a lack of success and therefore a high drop out rate.

FitnessMatters.ie prides itself in being able to offer a variety of fitness services to anyone who wants to achieve success whatever their level of fitness. Whether it is for the sports person who needs specific training programmes or for the first timers to fitness who want to change their way of life for the best.

FitnessMatters.ie is a professionally run company which has high standards because your fitness matters. The unique thing about us is that we will make your fitness fit your needs. We can either come to you (at home, workplace, gym, clubs, parks etc) or simply e-mail you coaching/training programmes and advice (although an initial meeting is essential).

We offer advice clinics for nutrition, rehabilitation from injuries, accidents or operations, as well as health problems.

Our ethos is based on ‘ fitness which brings about success through structured sessions and personal treatment’. All our programmes are specifically designed to suit the client.

The fitness/sports consultant Julie O’Hagan, has a lifetime of experience in the fitness and sports industry and has a wealth of knowledge and qualifications in this area.

Please feel free to browse this site further and click on the icons to see more about the services we provide.